Tag Archives: NYCM

Marathonpalooza Part 1: Marine Corps Marathon 2014

Hi, everyone. It’s only been about 4 months since I posted last…oops. Anyway, that four months consisted of lots of long runs and not quite hitting my weekday mileage like I needed to, and oh, a half marathon, a ten-miler, and two marathons.

Marine Corps Marathon did not go nearly as well for me this year as it did last year. We stayed at the Fisher House team hotel, Key Bridge Marriott, and they placed us right next to an elevator. I am a light sleeper, and that elevator was LOUD. Those two things meant that I got almost no sleep whatsoever. Okay, fine – that alone wouldn’t kill my race, even if it made me crabby. When I woke up, though, my mind was just not into it. Before leaving Brian, I started crying and said, “I just don’t want to do this. I should be home with Caroline on her birthday.”

Eventually I tried to shake it off and headed to the team hotel with the Fisher House group. I met up with my running buddy, Danny, and some of my Fisher House teammates there and headed to the start. I was secretly hoping to hit 4:15 but the main goal was to finish in good enough shape to take on New York City the next weekend. I started the race feeling pretty achy and crampy & not knowing why. Unlike last year when miles 1-21 seemed easy and fun, these miles seemed really hard. I was not enjoying it, and despite starting in a faster corral, we were still maintaining the same pace we maintained last year through the first 5k (which is pretty much dictated by the crowd of runners around you). That was really frustrating to me.

At the halfway mark, I kept telling Danny to go ahead because every part of me was aching and sore already, and I had no clue why. I was really needing a Brian sighting SOON. Eventually we separated, and I struggled through the next 2-3 miles until I saw Brian. I begged him to take me home because I just didn’t want to be there, but he sent me on my way and told me I would really regret not finishing. Okay, fine, I headed off again towards the National Mall. The first 20K was actually okay, but the rest of it was a struggle pace-wise. I made sure to up my fuel intake and that seemed to help a little bit because the next time I saw him, I was a little more peppy. AND I had a Bart Yasso sighting! Woohoo! My first (and hopefully not last!) one! I trudged through the mall with the sole goal of making it to the Bridge on time. I knew that once I made it there, I could technically walk the rest of the way and still finish, and I found that comforting, even though I didn’t walk the rest of the way!

Long story short, the bridge sucked, as it always does. It was hot and hard and I just wanted a water stop! Two Fisher House teammates caught up with me and helped keep me sane, at least, until I decided to head off on my own once we got into Rosslyn. Rosslyn was good for making other runner friends, because we were all suffering by that point. I even ran into an amazing Fisher House volunteer who saw me and told me I looked great, but I looked at her and said, “I think I might cry.” She was awesome and said, “well, then you cry! Look how far you came, you can do whatever you want!” She walked with me for a block or two until I felt ready to run again…such a wonderful person!

The rest of Rosslyn was sort of a blur (except the donuts), and I remember heading into the Pentagon the same way we did it for Army 10-miler. The tunnel heading out of the Pentagon and up towards the finish was just a wind tunnel. It was crazy! I saw Brian one more time before hitting the finish, and I had the pleasure of the Fisher House hill runner coming down to meet me at the base of the Iwo Jima hill to run with me up towards the finish. I promise I was running up it even if I was alone! 🙂

I was so upset by this entire MCM performance. I was feeling so off and in pain and I couldn’t put my finger on why, but I knew I didn’t want to push too much because I wanted to stay in one piece for NYCM. My head was not in it, my body was not in it, and I was just over it before it even started. The weather was HOT (70 degrees at the finish), sunny, and windy – the perfect storm for dehydration. Apparently, this was the slowest-run MCM in 10 years, and the weather definitely had something to do with it. The wind dries all your sweat, so you don’t even feel like you are dehydrated until it was too late. On top of that, when I got home, I realized why I had felt so off during the entire race: I had gotten my period right smack dab in the middle of the marathon! Once I realized that, I felt a little better about everything that had happened, and even laughed, albeit a TINY bit. Way to keep me humble, universe!

No photos, because, well, I didn’t have a good time, so I didn’t take many. I didn’t really feel like this was a huge accomplishment, though I guess just finishing it was. I am ready to move forward and maybe try again next year…orrrrr maybe I will just stick with the 10K (especially if the marathoners keep getting poop brown shirts).

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Here we go again

Marathon training season has started once again! It honestly doesn’t feel like it’s been a year since I started last year’s training cycle. I can’t decide how I feel about starting up again. On one hand, I was really itching to start a new training cycle because I wasn’t really thrilled with spring, but on the other hand, there goes my life for the next 4-5 months. What have I gotten myself into (again)?! The idea of not getting to sleep in until the end of October makes me want to cry! But let’s be honest – these days, “sleeping in” isn’t really sleeping in anyway.

I started off thinking that I wanted to try Hanson’s Marathon Method, and I even bought the book to read. It was really interesting and appealing, but in the end, I don’t have the time to dedicate to the higher weekly mileage. I kept thinking I could make it work, but the reality is that I probably can’t, especially with two nights of class in the fall. Someday I do want to try this method (if I keep running marathons…) but for now, it is too ambitious.

I came across Doug Kurtis’ marathon training plan in Runner’s World and was intrigued. He splits some of his long runs into two segments, one run earlier in the day and the other run at least three hours later. This doesn’t happen with all of the weekend long runs in this plan, and I thought it sounded like an interesting strategy. I also like that his intermediate plan included some speedwork, whereas Higdon’s (the one I followed last year) doesn’t. I penciled it into the planner next to the Higdon Intermediate mileage, and they are both similar enough that it made me feel like the Kurtis plan would prepare me for MCM and NYCM, but different enough that hopefully my interest stays piqued. The Kurtis plan has 6 days of running per week while Higdon has 5 and one day for cross-training (which, honestly, I used as an extra rest day last year). I also like their similarities because I feel like I can hybridize my plan by fusing them when I need to (if that makes sense). If I miss some mileage in the Kurtis plan during the week, maybe I can make up for it using the little bit of extra Higdon training mileage on the weekends. Flexibility is so important to me because marathon training is, oh, only about 5% of my life – mothering, working, military spousing (aka: Brian will be traveling at some points), & grad school take up the rest of it.

Kurtis’ plan is 20 weeks, so it already started. I hopped in at week 2, which was last week. I hit all my runs that week, hooray!!

S: 8 miles (8:45 min/mile pace)

M: 3 miles (8:39 min/mile)

T: 5 miles pace (8:18 min/mile – I used it to do 9×400 intervals at 5k pace w/ 1 mile warm-up, 1 mile cool-down, 1 min or so between intervals)

W: 5 miles (8:45 min/mile)

T: 3 miles (8:16 min/mile)

F: rest

Sat: 4 miles (8:34 min/mile)

I’ve already missed my long run for this week (9 miles) because I was out all afternoon on Sunday doing a home visit for class, but since it is so early in training and it’s a mileage I hit pretty regularly, I am not worried in the slightest!

And, just like last year, I am fundraising this year for Fisher House. If you remember, I was a Top 25 fundraiser last year thanks to all of your support!

Bring it on, MCM & NYCM! I will be ready for you (I think)!

 

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Filed under Fisher House, Fitness, Marathon, Marine Corps Marathon, New York City, New York City Marathon, NYCM, Race, Races, Racing, Run, Running, Team Fisher House