There is truly nothing better than a long weekend without any crazy plans, and that is exactly what our 4th of July weekend was like! The big focus for us was lots of relaxed family time, especially since military life will strike again soon!
We started off the long weekend with Potomac River Running’s Firecracker 5K and kids’ fun run in Reston followed by a delicious brunch with our friends. This was SO much fun and was my second sub-8 min/mile 5K race. Splits were 8:04 min/mile, 7:24 min/mile (!!!), and 7:44 min/mile and I was mere seconds from a PR, but this was just the confidence/motivation-boosting race that I needed after an “eh” spring race season. Oh – and we even had a Duggar sighting!
I love these action shots from the kids’ fun run! Audrey is running like the wind! It was only a moment later that Caroline ended up face first in the pavement, but she rebounded quickly 😉
After the race and brunch, we had a neighborhood parade to participate in! It didn’t take long before Audrey realized we did it all wrong – we shouldn’t have walked IN the parade because no one throws candy to the parade participants! Despite this, it was a fun time…well, at least until our nap-deprived children were tired of being in the sun and started throwing some fits…
We spent the rest of the day hanging out, grilling, and having mini-fireworks displays with the girls. They are so easy to please at this age – love it! Actually, that is basically how we spent the rest of the weekend, too, and it was glorious! The weather was wonderful so we spent about 80% of our time outside. It’s too bad summer won’t stay like this.
Marathon training went well this past week with no missed runs – hooray! My long run was a beautiful trail run that I actually enjoyed. It was nice to go out and not care about pace but instead try to enjoy it.